Skip to page content

Activities

Motivational talks, music and beastings – but not in that order! Find out more about the activities.

Sound Healing and Vibration Therapy

Experience the benefits of Sound Healing with Adrienn Ferencz. In the Wellness tent, Adrienn will use her extensive selection of instruments to provide a soothing and healing experience for listeners.

Survival Skills

Do you have what it takes to survive if you get stranded in the middle of nowhere or in an unfamiliar city? Test your survival skills with this activity.

Group session on the main stage

Professional boxer and current IBF Female Bantamweight titleholder Ebanie Bridges will be delivering a group session on the main stage. We will also have the chance to hear Ebanie’s inspiring story of skill and power as guest speaker.

Field-cooking

Take your culinary skills to the absolute maximum with field cooking! Used in a variety of settings, including the military, large events and more – field cooking is the skill of bringing a nutritious meal to the great outdoors.

Guest Speaker – Chris Ross

Chris Ross has been on stage at some of Europe’s largest fitness exhibitions, delivering talks and programmes on well-being, life skills & mindset to young people in schools, colleges and universities across the UK. Come along, be inspired and leave with a fresh outlook.

Krav Maga Self Defence

Learning how to handle yourself in dangerous situations against other people is a valuable life skill to have. Join in on the self-defence classes and pick up a skill that might save your life…

Gel Master

Become the Gel Master with this new action game taking the UK by storm! Take part in team activities or enjoy the thrill of a game of Battle Royale – who will be left standing?

First Man In

Experience part of the special forces life as Ant and his team take you through an exhilarating exercise on how to clear a room in a potentially dangerous situation. Room clearing and its fundamental techniques have become more central to basic soldier skills than they were in recent decades.

Pilates by Kirsty Wachuku-King at Pilates Passion

We are thrilled to share that Pilates Passion UK will be bringing their expertise to the festival, offering invigorating Pilates sessions in the Wellness Tent. Get ready to strengthen your core, improve flexibility, and find your inner balance as you dive into the world of Pilates.

The Wall Climbing

Our climbing wall is bound to bring some challenges to even the most experienced climbers. Beat our puzzling holds with the power of your own body.

Children’s fun fair

Kids will love the Children’s fun fair with rides, activities and more – take a breather while they enjoy the rides!

Highland Games – Hosted by Wounded Highlanders

Tug o war, the hammer toss, and more are waiting for you at the Highland Games hosted by the Wounded Highlanders, a group of athletes who are all vets and all suffered an injury in service. Get your kilt on and be the strongest that graced these fine glens.

Commando Assault Experience

If you’ve ever wondered if you have it in you to Be The Best, now’s your chance! Test your mettle with the Commando Assault Experience, will you make it to the end?

Axe Throwing

Great for stress relief, more complex than it appears, Axe Throwing is as much about power as it is about precision. Unleash your inner woodsman turned warrior at this activity! Can you hit the bullseye and claim to be the best Viking in the land?

Interactive Talks with former SAS operatives

Learn from the toughest soldiers the British Isles produces and ask them your burning questions during their interactive talks. This is your chance to find out more about army life if you’ve ever been curious.

Foraging Walk

The great outdoors has a bounty to offer – learn what’s safe to eat and what’s dangerous to touch on this foraging walk. Eat the countryside and gain valuable knowledge.

Highland Games – Hosted by Wounded Highlanders

Tug o war, the hammer toss, and more are waiting for you at the Highland Games hosted by the Wounded Highlanders, a group of athletes who are all vets and all suffered an injury in service. Get your kilt on and be the strongest that graced these fine glens.

Wim-Hof Breathing

Connect with your body in this special activity, where you’ll learn to breathe in a way that can potentially harness the power of your immune system! Are you ready to face the chill?

Airsoft & Sniper Airsoft

Have a blast with this team-based shooting game with replica guns and plastic pellets instead of bullets.

Wellness Lectures

Pursuing the best version of you can be a tough call – use these wellness lectures to unlock advice on how to achieve this.

Wellness Yoga

Experienced instructors will take you through a fantastic yoga session that will leave you feeling revitalised and ready for anything.

Fully licensed bars and gourmet street food

What’s a festival without food? Enjoy a varied selection of great food and drink throughout the festival weekend, with local vendors offering their delicious delicacies and refreshing beverages.

Commando Crawl/Commando Experience

What’s it like to be a commando under pressure, training hard and being the best they can be? No need to ask, just try out the Commando Crawl/Commando Experience!

Book your tickets today

Betteshanger Country Park,
Deal, Kent
June 17th 2023

Book Tickets

    Stay updated

    For the latest news about the Mind over Muscle Festival sign up for regular updates.

    By contacting us via our Contact Form, email, letter or phone, you give us consent to use your data to reply to your query. We will not contact you for any other purpose nor share your personal data with any Third-Party organisations. To know more about how what data we keep and how we use it, please read our Privacy Policy

      Win Tickets

      Enter your details below for your chance to win 2 x VIP tickets



      By contacting us via our Contact Form, email, letter or phone, you give us consent to use your data to reply to your query. We will not contact you for any other purpose nor share your personal data with any Third-Party organisations. To know more about how what data we keep and how we use it, please read our Privacy Policy